Friday, June 11, 2010

Friday Five: Workout Edition

Mompriest Says: "Recently I started an assertive exercise regime thanks to my daughter who convinced me to join her gym. Truth be told I've been pretty good at working out most of my life. Usually these workouts include walking my dogs, bike riding, swimming, or a yoga DVD. I thought I was in good shape. That is until I started using the machines and taking classes at the gym with people half my age.During this same time frame I have spent several nights a week watching hockey. As the oldest child with three younger brothers I grew up with hockey. Then it was played outside on rough ice and in freezing temperatures. Now I have been captivated by the Chicago Blackhawks and their quest for the Stanley Cup. Wednesday night I sat through a nail-biting game that culminated in the win Chicago's been waiting for. Also going on this week is the NBA playoff and the World Cup Soccer games in South Africa. Lots of sports to distract us from the problems of the day.As if that weren't enough I am recultivating my practice of silent prayer and meditation. This has been a long practice of mine but one that sometimes goes by the wayside of life's distractions. Sadly though I have also just moved far away from my Spiritual Director and will have to try and find a new one in the future.There have also been occasions in my life when I have seen a therapist to help me work out one or more issues in my life. Sometimes these sessions have required more grueling intense internal work than any physical workout I've done. For this Friday Five let's ponder the various ways we work out (or not), physically, spiritually, and/or psychologically."
1. Do you work out physically, spiritually, or psychologically? (I'll let you define what that might mean to you) I have to equivocate on all of them, I fear. The first is the most inconsistent of all, though. I really don't like exercise, especially in its pure form. I have had gym memberships, Y memberships, CURVES memberships and the same thing happens....I start strong and soon and very soon, I am not going. Same thing with home exercise equipment...bikes, treadmills, balls...soon in the corner gathering dust and clothing. I will walk...if someone takes me (even if that someone has four legs and a tail). And I will exercise if it's disguised as play, like a walk through even less than tame terrain disguised as geocaching. But I keep falling for the idea of exercise all the same. Just last night as I was sitting in the hair salon I saw a new "toning and tightening" routine for those trouble spots. in a magazine..."Just 15 minutes three times a week, and...." Well I have that magazine on my shopping list.

And I keep promising myself to get back to my morning yoga practice. For almost TWO YEARS....every single morning....then it stopped, and I just can't seem to get there again. That one is physical, spiritual and emotional. In general, the spiritual & psychological workouts come and go with more or less intensity at various points in time. Right now I seem to be in cruise mode with both. And I'm ok with that. R and I are playing a lot, having fun together....hey we're newly weds, why not! But my church schedule is heating up come August and I have a feeling my spiritual "workouts" will have to keep pace. Who knows maybe my physical and emotional ones will too, just to have enough energy for seven Sundays running and a day job!

2. Are you more inclined to join a gym, or a book club? Right now, neither. I am not in "joining" mode. I go through phases where I really don't want my life scheduled and I'm in one. Unfortunately, my life doesn't seem to be cooperating.

3. Are you more inclined to read self-help books like Gail Sheehy's "Passages" or spiritual books like Richard Rohr or Theresa of Avila? And if so, what is your favorite? I tend to the spiritual. If I'm going to read something psychological it better be pretty good, I'm kind of a snob that way. Spiritual folks.....Parker Palmer, Richard Foster, and do like Rohr and Theresa too.

4. Are you a loyal fan of a sports team? Or do you join the bandwagon when the local team is winning? And, if so, which one? Living in MN almost have to have some Viking and Twins loyalty, but I'm far from rabid. Would like to get up to see the Twins play outside yet this summer. But watching games on TV confuses me and tends to result in nappage.

5. Or do you lean more toward having a favorite theologian/Spiritual writer or self help author and if so, who? And, why. Spiritual. Self-helpers sometimes can be a bit self-promoting...."do my method and be a better person...." and it is often trendy and superficial. The other side....time-tested!

Bonus: What was the last play-off series you watched and did your team win? Ummmm....I think I watched the Superbowl back in the 90's sometime when the Vikings played. I don't remember, but the commercials were fun. Yep. I'm a BIG sports fan!

8 comments:

angela said...

You are so right! If the picture on the front of a book is the author in almost life size--BEWARE is what we should say to ourselves. I'm even a little leary if I already know the name.

But I'd be lying if I said they hadn't helped me on a thing or two. Never read any nonfiction book cover to cover.

Mary Beth said...

I agree about self help...it is most ALWAYS helping the pocketbook of the author!

altar ego said...

You and I were cut from the same gym shoe in the exercise department, though I think I've pretty much given up on the idea that I'll start something! Ha!

Love Parker Palmer. I really need to take more time to think about some of the FF's to answer as completely as I would like, but I like to get the blog up in the morning and move on. So much for coherency!

And you and R should be playing!

Mompriest said...

In general I do not like self-help books, but I have read a few of them back in the day - not so much now....but I do not buy into any book, be it self-help for individual or church, that says follow these steps and....yeah

I think you will find a way and time back to yoga eventually, but just enjoy this newly wed time!

Thanks for playing!

Jan said...

It's nice to have you blogging today. I, too, am a book snob, which I try to be aware of, but it's hard to let go of.

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